< Go Back Using the power of visualisation to get what you want. Posted: Nov 18, 2023During the key hours and minutes
leading up to a competition, top athletes don’t allow themselves to think about
possible mistakes or poor performance. They
know that dwelling on potential mistakes actually increases the risk of
unconsciously manifesting those very mistakes during the event. Instead, top athletes train to visualise only
success. They know from research and
personal experience that focusing solely on positive images, picturing
themselves achieving their desired outcome and winning, always enhances their
chance of success. This is the very
essence of visualisation - focusing solely on what you want to happen, not on
what you don’t. And the wonderful thing
is that anyone can apply this same powerful principle in their daily life to
help them achieve their goals and dreams.
